What would you do with £35 billion? Huge amount of money, isn’t it. What if I told you that its also the same amount of money that mental health issues at work are costing the UK economy? Averaging at £1,300 per person, it is not an amount that employers can afford to ignore. In a […]
Workplaces Need to See Employee Mental Health as Their Problem Read More »
As many of you will now know, I first qualified as a Transformational Life Coach, before pursuing my Rapid Transformational Therapy and Hypnotherapy qualifications. My journey of personal development has also taken me to explore a trainer certification, mental health first aid and advocacy, and so much more. I love being a coach and seeing
RTT and Coaching: The Perfect Combination? Read More »
Taking care of any practical details will help in many cases, but beyond that, you may need support to help you process what is happening to you. Many people fear or don’t understand their emotions, and try to push them down and ‘stiff upper lip’ their way through life. While you may, of course, need
Situational Depression: It’s Not In Your Head Read More »
If you’ve landed here, it’s probably because you are looking to make a change – and I know all about change. You see, I’ve done the high flying corporate job… and I’ve also lived through some dramatic changes myself
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